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Italy Vegetarian

Caponata

Eggplants, bell peppers, onions, tomatoes, celery, tomato paste, green olives...

Prep
20min
Cook
1h
Rest
1h
Servings
3
Caponata

Steps

  1. 1

    Wash and dice the eggplants, sprinkle with salt and let drain in a colander for 1 hour. Rinse with cold water and pat dry with a clean towel.

  2. 2

    Meanwhile, wash and de-string the celery, then cut the stalks into small crosswise pieces. Plunge into salted boiling water and cook for 8 minutes, then drain.

  3. 3

    Wash the bell peppers and dice them. Peel and chop the onions.

  4. 4

    Heat 2 tbsp of olive oil in a sauté pan and cook the eggplants and peppers for 15 minutes. Salt and pepper.

  5. 5

    Meanwhile, heat the rest of the oil in another pan and sauté the onions for 5 minutes. Add the celery and cook for another 5 minutes, stirring regularly. Add the crushed tomatoes and the tomato paste. Salt, pepper, and simmer covered on low heat for 15 minutes.

  6. 6

    Pour the contents of the second pan into the sauté pan, stir, and bring to a gentle simmer.

  7. 7

    Add the vinegar, sugar, olives and pine nuts, then continue cooking for 20 more minutes.

  8. 8

    Serve hot or cold.